Abs are created in the kitchen!

Thats what they say. Abs are created in the kitchem. What you put into your mouth essentailly defines your belly. How and when you work out aafects your belly. So my road to a six pack has begun. I have done P90X, I am doing Insanity and Brazil Butt Lift now. And while I have shrunk down from 200lbs to 119lbs, my belly is still an area that I need to work on. Dont get me wrong it looks great, better than before. I have 2 kids after all and we all know what that does to a womans stomach. But I am getting there. And I will get them. Nothing will stop me. So my abs will be built in my kitchen and I'll be sure to blog all about it! Stay tuned!