Monday, August 30, 2010
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Free Online Fitness Coaching. Helping You Transform Your Body One Day at a Time
DESIRE FOCUS WORK
Fat VS. Muscle
Which would you rather have?
Nutrition is Key!
Have you had your veggies today?
2 years and Counting!
About Me
- Joanna Rodriguez-Seiffer Fitness
- I am a mother and wife who just this past year lost 81lbs. Through Beach Body I was able to acheive my dreams, now I am a coach helping others reach for their dreams. I can be your coach for free. Contact me.