Day 49 Brazil Butt Lift's High & Tight

It honestly felt so good to get a work out in. I say this because I have been SLACKING in a big way these past few days. July 3rd & 4th were BBQ's And I went out with the girls before that in a big way. Something I haven't done in ages. Due to that I had a major hangover and well didn't work out the next day, and the nest day I felt lazy. Brings me to Sunday, which is usually my day off any way. I was thanking God for Monday, because I cant change what I did this past weekend, but I can control and do something about the future. I am not perfect by any stretch, and I don't know what it is about the summer that I just feel like indulging more than usual. I guess its just because I work hard all winter, I am in a zone and in the summer well I like to have fun. The Summer is my off season and the winter is game on. That's what works for me. The only thing is I need to remind myself not to get out of control, and to definitely not miss any workouts no matter what...Life happens, sometimes schedules mess up our routines, maybe we are moving into a new house, or new job or just we are having a hard time at home. The important thing to do and what works for me to get back on track is to just take a moment, step back breathe and remind yourself of your why. Why do you work out, why do you eat healthy, and then push that first work out in and do your best. Sometimes putting in that first workout and doing it is the hardest, but like today once I did and I started doing it, I felt right again. Feeling muscles burning and sweat forming on my brow felt inspiring to me, and although this is supposed to be my recovery week of month 2, I feel the need to kick it up a notch seeing as I slacked the hell off this past week. Tomorrow I am going to do Insanity's Upper Body Weight Lifting Routine. I love this one it has cardio and weights like only Shaun can do. So I guess what I am saying is don't beat yourself up when you fall off the wagon, get up dust yourself off and get back to it. Is it easier said than done, YES! But nothing in this life comes easy! So remember you have just entered the no whining zone. dododododododododododod.
As always peace & love
JoRo