"A little fun with the buns" -Mason
Yes that it is much fun, burning fun. My butt will be feeling it tomorrow for sure. Tony makes the most painful things seem so fun, you hardly notice the time passing by, but then 8 card pick up reminds you its not all fun and games, and the sweat pouring down your face reminds you of how hard you are working. 8 card pick up, must be one of my favorites, because the name doesnt do it justice. No you are not just picking up 8 cards, its actually a total of 64 squats! And because you have to SQUAT not BEND down to place each card down and pick that card up it really works the glutes, and quads and core, it works every damn thing! Bun Shaper 9 moves down 2x. No joke, fun and oh I can feel those buns of steel! BRING IT! Tomorrow looking forward to Insanity's Cardiop Power & Resistance & some Tony's Killer Abs. Gonna be fun. My nutrition is still going strong, it really amazes me how different I feel just by cutting out meat and dairy completely. Not even having coffeebecause I like my coffee with a little cream. Been trying to have a least one cup of Green tea everyday, taking my supplements, drinking my protein shakes, eating vegetables and fruits, having whole grain pasta and eating brown rice. Feeling great!
As always Peace & Love
JoRo
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