Wow after taking 2 weeks off from training, it was difficult to get out of bed this morning. But once I did and I did my first set I felt so amazing. My aim when lifting is to go heavy so I can build bigger muscles. However that being said I also wanted to be able to lift my arms tomorrow to take care of my kiddies, so I didnt go crazy. My arms feel so weird right now. Like all weak and jittery. But I have to be honest, I LOVE that feeling, its like an orgasm for my muscles. Niiice. I am so excited to begin this new journey not only with this hybrid but also with my nutrition. I am adopting a Vegetarian diet and seeing how that makes my feel, both in body fat loss and my overall system. I have gotten some tips and a great new cook book "Veganomicon" Today I will be making Vegetarian Burritos, the recipes will make about 6 burritos so I will have lunch or dinner for the week. Planning your meals ahead is one of the tips I got. So I am learning as I go here. And so shall you. ;-) Tomorrow bring on Plyometric Cardio Circuit from Insanity and Killer Abs from Tony's 1 on 1's.
As always Peace & Love
JoRo
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