I suprised even myself this morning. As you know I took 2 weeks of from training in preparation for this hybrid, and well that seemed like an eternity for me. I thought for sure I would pass out doing Insanity this morning. While I did get my ass kicked, I didnt need my 1st break until the 2nd set leading into Ski Abs. Man that was killer. But honestly I have never felt better about doing my workouts. Taking that time off made me realize how much I needed to workout. How much my body and mind have gotten used to it. It felt like something was wrong, something missing. I have a new appreciation for it. Training my abs with Leandro was amazing, Tummy Tuck really burns the hell out of your abs. ( in a great way) Tomorrow I shall be feeling it, but again muscle soreness makes me happy. Im a massochist. Kind of how I like to show off the calloses on my hands from lifting. (I have a problem) LOL. Yesterday I kept my diet tight, I had my protein shakes, supplements, veggie burrito. No meat! and had a couple bananas and some clementines in between for snacks. Calorie intake was 1332, I wasnt starving or anything, product of spacing my meals out and drinking lots of water. I hope to maintain this type of eating throughout and see where it takes me. Tomorow bring on Tony Horton's Bun Shaper.
As always Peace & Love.
JoRo
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