S$%^&! When I was getting out of bed this morning I was so sore, my ass, my legs. I thought to myself how the hell am I going to be able to do Insanity this morning, much less Cardio Power!!!! Well once I started doing the warm up my muscles starting feeling better, and when we did the stretches, I thought I was in heaven... It was a great workout, I am really feeling in the zone with my body. Its amazing, its like Im clicking on all cylinders, my mind is right, my body hungry and my heart, well my heart is always in it...I didnt need a break until we started doing the power jumps the 3 rd time around, but I just take a few seconds and then I try to bang out 8-10 more before time is up. Moving push ups felt great and by that point you are begging Shaun for mercy. (atleast I was) And then there was still the glorious Killer Abs to do. Tony's comedy keeps me feeling good while my abs are burning! Love the feeling of muscles burning. Especially my abs, I mean hello its the name of my blog and thus my main obsession right now. Today was definately Insane! Tomorrow I have Tony Horton's 30-15. That should be glorious as well! My diet yesterday again didnt falter, Had my protein shakes, veggies, fruits, whole grains. Keeping it simple, simple is best.
As always Peace & Love
Joro
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Great job Sis. Thanks for the motivation. As soon as i'm cleared to workout again i'm going to be right there with you. Love Ya!
ReplyDeleteYou are such an inspiration Joanna. I hope I can come as far as you have. Keep up the FANTASTIC work.
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