This workout is crazy, from start to finish it feels amazing and pushes you. I really didnt need my first break until we started doing the floor work, Level 1 drills, into plank runs, into Ski Abs, into In & Outs. You can see why I needed to take a break here and there in between. It is no joke. My shoulders are burning sweat is pouring. Whoo. I always feel so great after an Insanity workout, yes I am beat, Yes I feel like I have nothing left in the tank, but it is a glorious feeling nonetheless. Especially since I still have Tummy Tuck to do. I LOOOVVVEEE this ab routine. It Burns so good. "COme on give me 1 inch higher, squeeze your abs)-Leandro. My arms are so sore from yesterday, and I know mY legs and abs are gonna be feeling it tomorrow. Good thing I have Tony's Bun Shaper tomorrow. Ouchie! My diet is still going strong my calorie totals were 1875 yesterday. That is high for me, but it was all veggies, and one of my protein drinks was much higher in calories than usual. I am playing around with my numbers a bit.
As always Peace & Love
JoRo
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