I am here to pump you up! Yeah Tony did just that this morning. I went heavier this time around and my arms felt so strong and by the end of the workout they looked so worked and jacked. I love it. I also love my battle scars, ( hand callouses) I dont wear gloves, I like to feel the weights in my hands. Weird I know... This week went great with my workouts, anf nutrition. It was a challenge and will be a challenge next month as well as it is my childrens and my own birthdays coming up. But the biggest test was going to my inlaws yesterday. I ate only vegetables and salad and I had no Ice Cream cake or Chocolate Cake! I think I have finally gotten myself int he mind set of, "it will taste good for 2 minutes, but it isnt worth it" It ceratinly isnt going to help me reach my goal. I didnt feel bad nor did I miss it. What an awesome feeling of acomplishment. Granted I still have a ways to go. And everything wont be off limits forever. But right now I have loftier goals than eating crap snacks. ;-) Tomorrow I am looking forward to Insanity's Plyometric Cardio Circuit & Brazil Butt Lift's Tummy Tuck.
As always Peace & Love
JoRo
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