My Buns are going to be sooo sore tomorrow I can already feel it! Leandro makes this routine so much(he does that for all of them). Your butt is burning fromall angles,and as we know Leandro loves those angles. I use the 5lb ankle weights when doing the leg lifts and floor work. And the yello band is plenty resistance for the standing moves. He really does have a knck for getting you to use all 3 muslec of the butt. Yes there are 3 and not just 1 large one. Great worjout, effective and it goes by so quick. Today is the last day of recovery week and I am so happy its done. I am ready to go hard and heay again with month 2 of this hybrid. For those of you wanting to create a hybrid and not knowing where to start, I suggest giving this one a shot. I am loving the way I look and feel so far. I will posting an updated pic of the midsection soon. Stay tuned. The road to a six pack continues. Who is with me?
Tomorrow is my day off and tonight I am going out for my 37th birthday.
As always Peace & Love
JoRo
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